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(14 results found)
Daily Posture Rx – Class 2 of 2
Alisa Wyatt
42:26 |
Slow
|
Pre-Pilates
|
Basic
Beginner Progression – Class 1 of 10
Alisa Wyatt
9:11 |
Slow
|
Pre-Pilates
Pre-Pilates for Different Spines
Sonje Mayo
24:24 | Observe & Learn
Foot Tune Up
Clare Dunphy Hemani
14:38 |
Slow
|
Pre-Pilates
Flat On Your Back Pre-Pilates
Tiziana Trovati
13:08 |
Slow
|
Pre-Pilates
Castenets & Beanbag Pre-Pilates
Tiziana Trovati
7:36 |
Slow
|
Pre-Pilates
Improve Your Foundation
Tiziana Trovati
8:53 |
Slow
|
Pre-Pilates
Seated Pre-Pilates
Tiziana Trovati
9:55 |
Slow
|
Pre-Pilates
Pre-Pilates and the TV Exercises
Simona Cipriani
28:35 |
Slow
|
Pre-Pilates
Pre-Pilates Mat Rx
Jennifer Kries
16:06 |
Slow
|
Pre-Pilates
Pilates Skills for Life
Lori Coleman-Brown
34:29 |
Slow
|
Pre-Pilates
Pilates for Parkinson’s Workout
Molly Niles Renshaw
20:28 |
Slow
|
Pre-Pilates
Back (to the) Basics
Sandy Shimoda
13:00 |
Slow
|
Pre-Pilates
Pilates Fundamentals
Alisa Wyatt
14:39 |
Slow
|
Pre-Pilates
