Level: Intermediate

Intermediate Pilates Mat with Sonjé Mayo

Core Fire Mat

By Sonjé Mayo on July 24, 2022

Reformer Workout Goals Series

Reformer Goals Series

By Mariano Dolagaray on July 3, 2022

Tendon Stretch Exercise on the Reformer

Reformer Goals 1 of 3 – Tendon Stretch

By Mariano Dolagaray on July 3, 2022

Improve your Teaser on the Refomer

Reformer Goals 2 of 3 – Teaser

By Mariano Dolagaray on July 3, 2022

Improve Snake Twist

Reformer Goals 3 of 3 – Snake Twist

By Mariano Dolagaray on July 3, 2022

Intense Pilates Series

Intensity Mat Series

By Gina Papalia on June 5, 2022

Quick Pilates Leg Workout

Intensity Mat: Legs

By Gina Papalia on June 5, 2022

Intermediate Pilates Mat Workout with Gina Papalia

Intensity Mat: Arms

By Gina Papalia on June 5, 2022

Quick Magic Circle Workout

Intensity Mat: Abs

By Gina Papalia on June 5, 2022

Pilates Arm Focused Workout with Phoebe Higgins

Arm Weights Mat with Phoebe

By Phoebe Higgins on May 29, 2022

traditional Ballet Stretches with Lori Coleman-Brown

Ballet Stretches on the Cadillac

By Lori Coleman-Brown on May 22, 2022

Spine Corrector workout with Variations

Twisty Spine Corrector

By Blossom Leilani Crawford on May 22, 2022