Brilliant Buttocks

Intermediate Pilates Workout for Your Butt

Intermediate Level

Teacher

Shari Berkowitz

Workout Tempo

Steady

Equipment Needed

Mat

Share Workout

Find Similar Classes for

Other Workouts You Might Like

6:03

Teaser on the Spine Corrector

Shari Berkowitz

How to do a Side Bend safely

12:20

Why Side Bends Need Rotation

Shari Berkowitz

9:00

Teaching Four Part Exercises

Shari Berkowitz