Language: German Subtitles

Pilates Mat with Susan Moran

ClassicFit Progression – Class 4 of 5

By Susan Moran Sheehy on June 6, 2019

Beginner Pilates Workout with Susan Moran Sheehy

ClassicFit Progression – Class 5 of 5

By Susan Moran Sheehy on June 6, 2019

Pilates spine extensions and progressions

Spine Extension & Progressions

By Sonjé Mayo on May 24, 2019

How to teach the Teaser without hurting your back with Chris

Teaser Tips for Teachers

By Chris Blackburn on May 24, 2019

Chris Robinson Pilates Mat Workout with Springs

Cadillac Mat

By Chris Robinson on May 22, 2019

Case Study: Knee Relief Via the Quads

By Lori Coleman-Brown on May 15, 2019

Pilates Intermediate with a Jump

Intermediate with a Jump

By Cary Regan on May 10, 2019

Arm Chair with Sonjé

By Sonjé Mayo on May 8, 2019

Kim Reis Advanced Pilates Mat Workout

Star Mat

By Kim Reis on May 6, 2019

Stomach Massage Variations for All Body Types

Stiff, Heavy, Tall Folks can do Stomach Massage!

By Zoë Hagler on May 3, 2019

Pilates teaching tips

Spotting Tricks for Teachers

By Sabina Formichella on April 24, 2019

Pilates Barrels Workshop with Simona Cipriani

Barrels Workshop with Simona

By Simona Cipriani on April 17, 2019