Language: English Subtitles

Quick Magic Circle Workout

Intensity Mat: Abs

By Gina Papalia on June 5, 2022

10 Minute Pilates Cardio Workout

Intensity Mat: Cardio

By Gina Papalia on June 5, 2022

Classical Pilates History

Interview with Sarita Allen

By Sarita Allen on May 29, 2022

pilates exercises for seniors

Kathy Grant’s Before the Hundred Exercises

By Sarita Allen on May 29, 2022

exercises for tight hamstrings

Bend Your Knees for Tight Hamstrings

By Shari Berkowitz on May 22, 2022

Spine Corrector workout with Variations

Twisty Spine Corrector

By Blossom Leilani Crawford on May 22, 2022

Glutes vs. Hamstrings Activation

Glutes vs. Hamstring Activation

By Shari Berkowitz on May 22, 2022

Magic Circle Workout for Arms

Magic Arms with Amy

By Amy Berger on May 16, 2022

Pilates Workouts for your Mental Health

Pilates for Mental Health Series

By Marina Urbina on May 2, 2022

Pilates Mat Workout for Mental Health with Marina Urbina

Pilates for Mental Health – Morning Joy

By Marina Urbina on May 2, 2022

Pilates workout for Mental Health with Marina Urbina

Pilates for Mental Health – Recharge Snack Mat

By Marina Urbina on May 2, 2022