Language: Dutch Subtitles

Tips for Reformer Arm Circles with Jay

By Jay Grimes on July 14, 2024

Pre & PostNatal Pilates with Sonjé

By Sonjé Mayo on June 30, 2024

Anatomy of Hanging P3: Benefits to the Spine

By Joe Muscolino on June 23, 2024

Anatomy of Hanging P4: Side Bending

By Joe Muscolino on June 23, 2024

Up Stretch Combo How To

By Fabien Menegon on June 23, 2024

Seal Tips with Jay

By Jay Grimes on June 9, 2024

Reformer High Bridge Breakdown

By Fabien Menegon on June 2, 2024

Pelvic Control Workshop

By Sonjé Mayo on May 12, 2024

Do This Before You Try the Snake

By Shari Berkowitz on May 12, 2024

Short Box Troubleshooting with Fabien

By Fabien Menegon on May 5, 2024

Mermaid to Twist Tricks

By Lori Coleman-Brown on April 14, 2024

Challenge on the Wunda Chair Workshop

By Sonjé Mayo on April 14, 2024