MatFlow with Clare – Class 1 of 3

Pilates MatFlow

Intermediate Level

Teacher

Clare Dunphy Hemani

Workout Tempo

Fast

Equipment Needed

Mat

Share Workout

Find Similar Classes for

Other Workouts You Might Like

Pilates Teaching Tips with Clare Dunphy Hemani

36:19

5 Things to Fuss About When Teaching

Clare Dunphy Hemani

Pilatesology Mini Workshop: Long Box Cleanup

25:15

Long Box Close Up

Clare Dunphy Hemani

Wunda Chair Workout for Lower Abs

19:29

Wunda Chair Shorts: The Dead Zone

Clare Dunphy Hemani