Duration: 60+ min

Pilates workshop for pre and post pregnancy

Pre and PostNatal Pilates Workshop with Sonjé

By Sonjé Mayo on July 29, 2020

Breathing & Pilates with Gloria Gasperi (ITALIAN)

By Gloria Gasperi on July 8, 2020

Q&A with Kathi Ross Nash

By Kathi Ross Nash on July 7, 2020

Pilates workshop

Neck and Shoulders Workshop

By Sonjé Mayo on June 17, 2020

Q&A with Jay Grimes

By Jay Grimes on June 13, 2020

Imbalances Workshop with Gloria Gasperi (ENGLISH)

By Gloria Gasperi on May 15, 2020

How to teach Pilates to beginners

Teaching First Time Students with Sonjé

By Sonjé Mayo on May 6, 2020

Slow & Detailed Reformer with Jumpboard

By Simona Cipriani on April 20, 2020