Duration: 60+ min

Optimizing the Neck & Shoulders

By Sonjé Mayo on April 13, 2025

Arm Chair Workshop with Sonjé

By Sonjé Mayo on March 2, 2025

Let’s Twist Again Workshop

By Gloria Gasperi on February 16, 2025

BodyRock Wunda

By Monica Felix on January 24, 2025

BodyRock Reformer

By Monica Felix on January 24, 2025

Stretch, Strength & Control with the Pilates Barrels

By Brett Howard on January 19, 2025

Pilates Circuit Workshop

By Gloria Gasperi on December 22, 2024

Become Your Own Teacher

By Gloria Gasperi on December 8, 2024

Precision Power Reformer

By Nicole Smith on October 6, 2024

Rowing Around the System

By Gloria Gasperi on September 22, 2024

Inside Rolling Workshop

By Victoria Torrie-Capan on September 15, 2024

Full Body Evolution

By Carrie Russo on August 11, 2024