Unwinding via the Shoulder Rib Connection

Watch a Preview

Unwinding via the Shoulder Rib Connection

For the complete workout

Start Your Free Trial
Log In

Observe & Learn

Video Time

27:52

Equipment Needed
  • Whole Studio
Share Workout
Find Similar Classes for

Other Workouts You Might Like

49:30

Case Study: Strategies for Kyphosis

Victoria Torrie-Capan

Observe & Learn

49:55

Combatting Stiffness Case Study

Victoria Torrie-Capan

Observe & Learn

First Pilates Workout

51:00

Michael’s First Lesson

Jay Grimes

Observe & Learn