Reformer on the Mat with Clare

Watch the preview

Log in or subscribe now to get full access to this video.

Username

Password

Remember Me

 

 

Forgot Password

7

One of our favorite mat workouts follows the order of the Reformer series, with no Reformer underneath you. It’s a killer! Do it with Clare and following the advanced order, you’ll get progressive variations on old favorite exercises that build onto each other.  Her cues make it easy to get more lift and length out of your body so you’ll finish tall, strong and in control. Visit Clare at Progressive Bodyworks and explore her program for studio owners: Pilates Avatar. Our thanks to True Pilates Boston  where this was filmed.

Share this class: