Pre or PostNatal Reformer Workout with Blossom
. Blossom Leilani Crawford
If you're wondering what you can do on your reformer while pregnant (or postnatal), you're in the right place! In this workout, Blossom leads her student Steph, who is nine months along (baby Calvin arrived soon after this was filmed) through a session that is both challenging as well as restorative. Visit Blossom at her studio Bridge Pilates where this session was filmed.