Miniskirt Mat

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Whip your lower half into shape with Gina’s miniskirt series. This quick 8 minute session can be done anywhere and targets your glutes, inner and outer thighs and abs. Do it every day for fast results and long, toned gams! Visit Gina at Grasshopper Pilates where this session was filmed.

What Others Are Saying

6 Comments

  1. Rbausinger 5 months ago

    OOO I never was told to keep my tailbone down for figure 4 stretch before. NICE!

  2. ewapilates
    ewapilates 2 years ago

    Thank you, Gina:) My clients love this series; :)))) EWA POLAND:)))

  3. Rosemarie Krausz 5 years ago

    Thanks, Gina. I really love this series. Great for my lower back and my hip bones. I do like the burn.

  4. pilatesangel 5 years ago

    Short and sweet but a nice dirty burn! Love it. Add it to your killer ab series on this site and ouch!!

    • Gina Papalia
      Gina Papalia 5 years ago

      Thanks Pilatesangel – where ever you are!

    • Gina Papalia
      Gina Papalia 5 years ago

      thanks pilatesangel! Love you back!

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