Invigorating Cadillac

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A full workout on the Cadillac will leave you feeling invigorated with it's fantastic balance of strength along with yummy stretches that you'll savor between the hard work. Tiziana finishes with the Traditional Ending. Filmed at Trovati Pilatesworks in Orange County, California.

What Others Are Saying


  1. KarinKrouse 1 year ago

    Thank you for this beautiful strong & flowing Cadillac session Tiziana & Alisa! My body feels amazing. On my favourite list to repeat.

    I just love Pilatesology!

  2. gituwagh 2 years ago

    Loved the workout!Excellent cueing byTiziana ,and Alisa made the workout look like a breeze.
    Learnt a lot.Thankyou Tiziana.

  3. Tiziana Trovati
    Tiziana Trovati 8 years ago

    Thank you ladies! Keep up the good work!! 🙂

  4. soul_eil

    Tiziana, you are just so likeable and sweet, you just keep this workout moving smoothly, the cues almost disappear into the class and melt together with the moves. Alisa does such a nice job being the ‘stunt body’

    • Alisa Wyatt

      Stunt body is my favorite new Pilates term! I agree with you soul-eil, Tiziana is a true gem. I’ve come back to do this session on my own and each time it gives me great information to apply both when I’m working out on my own and teaching.

  5. realinepilates

    Thank you–a beautiful flowing and strong session! Always a reminder of the power of his method’s order!

    MARYLYON 8 years ago

    ENJOYED THIS CLASS VERY MUCH!! Good cueing, tempo and informative.
    Thanks again Mary Cibelli Lyon

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