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Class Type

Level

Duration

Workout Tempo

Equipment

Teacher

Observe & Learn

Focus

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Advanced Pilates Chair Challenge

39:38

Wunda Transform

Juan Estrada

Advanced | Fast

Tips for Wunda Pull Up with Teresa

3:01

Tips for Wunda Pull Up with Teresa

Teresa Shupe

Observe & Learn

Tips for Wunda Push Up 1 & 2 with Sonjé

2:03

Tips for Wunda Push Up 1 & 2 with Sonjé

Sonje Mayo

Observe & Learn

Wunda Chair Swan Tips with Amy Berger

4:47

Wunda Swan Tips with Amy

Amy Berger

Observe & Learn

Wunda Chair Workout for Wellness

23:57

Wellness Wunda

Chaz Knight

Basic | Slow

Intermediate Wunda Chair Workout: Wunda Advantage

40:43

Wunda Advantage

Chaz Knight

Intermediate | Steady

Tips for Shoulders on the Wunda Chair

4:52

Tips for Shoulders on the Wunda: Swan, Spine Stretch Forward & Pull Up

Kim Reis

Observe & Learn

Advanced Flowing Wunda Chair Workout

53:03

Wunda Sweat

Victoria Torrie-Capan

Advanced | Fast

Avoid This Pull Up Mistake on the Wunda Chair

3:26

Avoid This Pull Up Mistake

Amy Berger

Observe & Learn

Wunda Swan Tips with Teresa

4:01

Wunda Swan Tips with Teresa

Teresa Shupe

Observe & Learn

Functional Movement Workshop with Lori Coleman-Brown

1:45:11

Fun, Function, Fundamentals with Lori

Lori Coleman-Brown

Observe & Learn

Tips for Kneeling Pumping AKA Washerwoman

9:57

Tips for Kneeling Pumping AKA Washerwoman

Victoria Torrie-Capan

Observe & Learn

Wunda Chair Workout for Men

24:03

Power Up Wunda

Chaz Knight

Basic | Steady

Backward Arms on Wunda Tips

8:21

Backward Arms on Wunda Tips

Victoria Torrie-Capan

Observe & Learn

Build Core Strength with Pilates Chairs

26:11

Build Core Strength with Pilates Chairs

Niedra Gabriel

Observe & Learn

Knee Issues & Pilates Solutions

1:33:10

Knee Issues & Pilates Solutions

Jen O’Mara

Observe & Learn

Tips for Wunda Push Ups 3

1:55

Tips for Wunda Push Ups 3

Juan Estrada

Observe & Learn

One Arm Swan Tips with Sonjé

3:16

One Arm Swan Tips with Sonjé

Sonje Mayo

Observe & Learn

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