Vigorous Flexion Free Wunda

Vigorous Flexion Free Wunda Chair Workout

Intermediate Level

Teacher

Shari Berkowitz

Workout Tempo

Fast

Equipment Needed

Wunda Chair

Find Similar Classes for

Other Workouts You Might Like

Goals of the Tree with Shari Berkowitz

6:40

Goals of the Tree

Shari Berkowitz

3:02

Tendon Stretch Tips

Shari Berkowitz

Pilates Saw & Criss Cross Mistakes

8:06

Are You Making This Mistake in Saw & Criss Cross?

Shari Berkowitz