Pre-Ride Pilates Magic

Magic Circle Workout for Cyclists

中級

Teacher

運動速度

穩定

Equipment Needed

附魔術圓圈的墊子

Find Similar Classes for

Other Workouts You Might Like

Shoulder Modifications for Pilates Mat Exercises

14:40

Shoulder Modifications on the Mat

手臂變奏回旋鏢的技巧

6:06

和艾米一起玩回力球的提示

Avoid This Pull Up Mistake on the Wunda Chair

3:26

Avoid This Pull Up Mistake