Cardio Pilates

Intermediate Level

Join Carrie Russo in this heart pounding series that will burn fat, create better balance, build lean muscle mass and improve your agility. Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.

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Cardio Pilates Class 2 of 6 (18 Min)

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Cardio Pilates – Class 2 of 6

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Your body will love this second class in Carrie Russo’s Cardio Pilates series. With several new moves and her creative combos, you’ll tone your legs, sculpt your abs, and most of all challenge your breathing and circulatory system. Carrie’s heart rate stays in the cardio zone the whole class, how about yours? Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.

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Teacher

Carrie Russo

Workout Tempo

Fast

Equipment Needed
  • Mat

Your body will love this second class in Carrie Russo’s Cardio Pilates series. With several new moves and her creative combos, you’ll tone your legs, sculpt your abs, and most of all challenge your breathing and circulatory system. Carrie’s heart rate stays in the cardio zone the whole class, how about yours? Visit Carrie in Los Angeles at Russo Pilates. Filmed at Pilatesology Studio.

Share Workout