Observe & Learn: Quick Tips

Tips for Backbend with Straps on the Reformer

Tips for Backbend with Straps

By Monica Felix on February 2, 2025

Quick Pilates Self Assessment

Self Assessment

By Alisa Wyatt on January 20, 2025

Seated Mermaid on Cadillac Tips with Tiziana

Seated Mermaid on Cadillac Tips with Tiziana

By Tiziana Trovati on January 19, 2025

Tips for Corkscrew with Verónica

Tips for Corkscrew with Verónica

By Veronica Ruiz on January 12, 2025

Tips for Tendon Stretch Side & Back

Tips for Tendon Stretch Side & Back

By Monica Felix on January 5, 2025

Tips for Tabletop on the Wunda Chair

Tips for Tabletop with Victoria

By Victoria Torrie-Capan on January 5, 2025

Exercises To Improve Heels Down While Horseback Riding

Pilates for Equestrians: Heels Down How-To

By Victoria Torrie-Capan on December 27, 2024

Exercises to Improve Pelvic Awareness for Horseback Riders

Pilates for Equestrians: Pelvic Awareness

By Victoria Torrie-Capan on December 27, 2024

Exercises That Will Strengthen Muscles That Control Your Pelvis

Pilates for Equestrians: Hip Extension

By Victoria Torrie-Capan on December 27, 2024

Exercises for Better Shoulder Alignment for Equestrians

Pilates for Equestrians: Shoulder Alignment

By Victoria Torrie-Capan on December 27, 2024