Language: Greek Subtitles

Seated Mermaid on Cadillac Tips with Tiziana

Seated Mermaid on Cadillac Tips with Tiziana

By Tiziana Trovati on January 19, 2025

Progressive Pilates Series

Intermediate to Advanced Series

By Kim Reis on January 18, 2025

Pilates Progressive Mat Series with Kim Reis

Intermediate to Advanced Series Class 1 – Powerhouse

By Kim Reis on January 18, 2025

Pilates Mat Workout with Hips Overhead Exercises

Intermediate to Advanced Series Class 2 – Hips Overhead

By Kim Reis on January 18, 2025

Intermediate to Advanced Pilates Mat Series with Kim Reis

Intermediate to Advanced Series Class 3 – Side Strength

By Kim Reis on January 18, 2025

Flowing Pilates Workout with Kim Reis

Intermediate to Advanced Series Class 4 – Flow

By Kim Reis on January 18, 2025

Pilates Advance Transitions with Kim Reis

Intermediate to Advanced Series Class 5 – Tricky Transitions Part 1

By Kim Reis on January 18, 2025

Pilates Workout to Improve Your Plank

Intermediate to Advanced Series Class 6 – Plank

By Kim Reis on January 18, 2025

Workout Introducing Spinal Extension Exercises

Intermediate to Advanced Series Class 7 – Spinal Extension

By Kim Reis on January 18, 2025

Intermediate to Advanced Series Class 8 - Push Ups

Intermediate to Advanced Series Class 8 – Push Ups

By Kim Reis on January 18, 2025

Tricky Pilates Transitions

Intermediate to Advanced Series Class 9 – Tricky Transitions Part 2

By Kim Reis on January 18, 2025

Intermediate to Advanced Pilates Series with Kim Reis

Intermediate to Advanced Series Class 10 : Rolling

By Kim Reis on January 18, 2025