2023 Top 10 Mat (Pilatesology)

Fast Paced Pilates Mat with Juan Estrada

27:08

Sweat & Flow with Juan

Pilates Mat Workout to Boost Your Energy

27:05

Energy Boost Flow

Yumi Shine Sedgwick

Pilates Mat workout with Variations

20:10

Aloha Variations Mat

Blossom Leilani Crawford

Pilates Workout to Activate Your Powerhouse

23:47

Powerhouse Activator

16:58

Sweaty 20 Mat

Yumi Shine Sedgwick

Pilates Mat Workout for Hips & Glutes

27:45

Heat Up Your Hips

Jessica Marcussen

Unwind & De-Stress Wall Pilates Workout

19:42

Unwind & De-Stress Wall Pilates

Yumi Shine Sedgwick

How to Find your Powerhouse By Scooping Your Abdominals

10:22

What’s the Scoop 1 of 5 – Connecting Your Hamstrings

Stand Up No Hands Workout

25:44

Stand Up No Hands Workout

Fast-Paced Full Body Mat Workout

10:49

Bossy Mat

Lori Coleman-Brown