Παρατηρήστε & μάθετε Φίλτρα Ταξινόμηση κατά Φίλτρα Εκκαθάριση όλων Παρατηρήστε & μάθετε Διάρκεια Εξοπλισμός Δάσκαλος Εστίαση Γλώσσα Ταξινόμηση κατά 35:08 Teaching Beginner Reformer with Sonjé Sonje Mayo 9:36 Mermaid Sitting vs. Kneeling with Victoria Victoria Torrie-Capan 5:14 Pumping on Wunda Tips with Sonjé Sonje Mayo 2:39 Wunda Frog 1 & 2 Tips with Sonjé Sonje Mayo 5:24 Tips for Ped-O-Pul Leg Lift Front with Teresa Teresa Shupe 15:40 Shoulder Bridge Breakdown with Amy Amy Berger 2:02:00 The Art of Arm Springs with Eric Carlovich Eric Carlovich 3:47 Push Down Tips with Amy Amy Berger 29:10 Teaching First Timers Reformer with Sonjé Sonje Mayo 7:05 Tips for Flying Eagle with Victoria Victoria Torrie-Capan 6:47 Russian Squats Tips with Victoria Victoria Torrie-Capan 6:50 Crab Breakdown with Kim Kim Reis 34:27 High Chair Body Pump Νικόλ Σμιθ 4:18 How to Add Challenge on the Wunda Teresa Shupe 1:30:40 Mat Elevated: Advanced Techniques and Challenges Νικόλ Σμιθ 8:33 Tips for Wunda Semi-Circle with Victoria Victoria Torrie-Capan 3:58 Stapler and Flying Dutchman Tutorial Alisa Wyatt 3:51 Wunda Teaser How To with Amy Amy Berger
