Osservare e imparare Filtri Ordina per Filtri Cancella tutto Osservare e imparare Durata Attrezzatura Insegnante Focus Lingua Ordina per 42:35 Double Magic Variations with Brooke Siler Brooke Siler 1:54:39 Optimizing the Neck & Shoulders Sonje Mayo 58:58 High Chair Workshop with Sonjé Sonje Mayo 8:51 Swimming Tips with Monica Monica Felix 3?23 The One Pilates Move That Does It All Alisa Wyatt 7:34 Tips for Reverse Pull Ups with Monica Monica Felix 9:06 Tips for Frog Facing Out & In Victoria Torrie-Capan 11:05 Shoulder Roll Down Tips with Tiziana Tiziana Trovati 1:27:49 Arm Chair Workshop with Sonjé Sonje Mayo 13:38 Avoid Hip Alignment Mistakes Jessica Marcussen 9:49 Push Thru Tips with Tiziana Tiziana Trovati 1:45:19 Let’s Twist Again Workshop Gloria Gasperi 20:10 Herb Flatow 1950s Photos of Joseph Pilates Alycea Ungaro 03:41 Thigh Stretch Tips with Verónica Verónica Ruiz 11:48 Tips for Backbend with Straps Monica Felix 1:29:56 Allungamento, forza e controllo con le barre di Pilates Brett Howard 8:02 Sirena seduta su punte di Cadillac con Tiziana Tiziana Trovati 10:34 Consigli per il cavatappi con Verónica Verónica Ruiz