Wundafully in Control – Pilatesology

Wundafully in Control

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Join Chris for a solid half-hour of Wunda fun! This masterfully designed sequence is just another example of Chris's beautiful work - with tons of useful hints, detailed guidance and variations to each exercise to help you customize the workout to your own needs. You can find Chris at Dorothee Vandewalle's studio Metropolitan Pilates in Seattle.

What Others Are Saying

5 Comments

  1. I love this class, I take it over and over !!!! So awesome, great work Chris! 🙂 🙂 🙂

  2. aubergine22 2 years ago

    Excellent tactile and verbal cues. Particularly during the horseback, kneeling mermaid.

  3. alisha 2 years ago

    Love it! Thank you

  4. kalliopy 3 years ago

    Thank you Chris i will be practising the order

  5. ekwok 3 years ago

    Thank you Chris, nice workout; it was great to see you doing the adjustments especially for weak areas.

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