Use of Hands when Teaching Pilates Mat with Sandy Shimoda

Use of Hands in Pilates Part 2

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In Part 2 on this topic, Sandy gets more specific about how to use your hands to assist your client so they can feel something you’re trying to get them to understand. Filmed at Vintage Pilates in West Los Angeles, CA.

What Others Are Saying


  1. linda nottberg 3 years ago

    LOVE learnng new cuing ideas! Great !l
    where did you find your black long sleeve top?l

  2. Sandy Shimoda Author

    ewapilates – Thank you for your beautiful words, and for using your hands to guide your clients! Love and thanks to Alisa and Jack for letting me participate in their vision of sharing knowledge on a grand scale!!!!

  3. ewapilates
    ewapilates 3 years ago

    WOW! Sandy! The Godess herself! ThankYou Alisa and Jack for having this absolutely unique teacher: calm, quiet, beautiful in every sense, inspiring, mobilizig, and much more than that! Please, please, please …. more of Sandy’s teaching:) Sandy – THANKS for you sessions on Pilateslogy ….. please, never stop!

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