Pilates Teaser Tips &Technique by Victoria Torrie-Capan

Tips for Teaser 2

Show Me...
Workout Tempo
Observe & Learn
Other Languages

Watch the preview

Does the Teaser drive you crazy with frustration? Victoria’s Teaser tips and variations will build the strength and control you need to improve! Do this short practice with her several times a week and transform your Teaser forever. Visit Victoria at her studio Pilates66, on NYC’s Upper East Side.

What Others Are Saying


  1. Catgal01
    Catgal01 4 months ago

    That final sequence especially, was awesome! Built so well, I flew up lol. Thankyou

  2. hdongen 2 years ago

    Can’t tell you how much of a difference that made. Teaser here I come.

  3. Cito 2 years ago

    brilliant.. thanks

  4. eugenia 6 years ago

    This is really helping

  5. Nikki Anderson
    Nikki Anderson 6 years ago

    Very nice break down defiantly helped me teach Teaser better.



  6. Ynowak 7 years ago

    Single leg variations were great. Can’t wait to try it with a client that has trouble with teaser. Thanks!

Leave a reply