Partner Mat

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Partner up and get ready for a fun class that will make old Pilates classics feel brand new again. Cary leads you through a short mat series that uses your partner’s body weight and assistance to make the exercises deeper at times while at others your partner will help you stretch or build your balance and proprioception. Enjoy! Visit Cary at Uptown Pilates in New York City.

What Others Are Saying

3 Comments

  1. ewapilates
    ewapilates 3 years ago

    As ever so often with Cary – it is challenge, fun, motivation and humour; I just Love HER:)

  2. Carolillsley 3 years ago

    Love this ! Cary you are such a Hoot ! Thank you 🙂

  3. Helena Birecki
    Helena Birecki 3 years ago

    So delightful. Thank you for sharing this Cary! I particularly liked the coordination in the double leg stretch (nice that you didn’t explain– they just figured it out) and the feedback in the saw!

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