NonStop Pilates Mat Workout with Zoë

NonStop Mat with Zoë

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This nonstop mat is the perfect way to knock out a mindful and vigorous workout when you don’t have a lot of time. Zoë’s talent for bringing you the details that make a difference while keeping the flow, will immediately put the work where it counts: in your core. You’ll forget your day and enjoy the resulting strength, control and flexibility in your muscles and your mind. Visit Zoë for private lessons and teacher training in Pasadena, CA at Zoë Pilates.  

What Others Are Saying


  1. BisonDan 4 months ago

    It’s always fun to know exactly what and where we are supposed to be working, if doing an exercise properly; and compare this to what I am actually doing. Thank you Zoe for teaching me that the Saw is an exercise for the waist. All this time, my Saw has been a focus on hamstrings. Also, as a man, I appreciate the format of this class: a woman leading men. Bravo!

  2. Silke 6 months ago

    Great class!

  3. Alisa Wyatt

    Love this workout again! Your cueing is so clear I can flow along without every glancing at the screen. Thanks Zoë for helping shake off the stuck-at-home kinks. xoxo

  4. Jenn 1 year ago

    This was great in between clients! THank you Zoe!

    • Zoë Hagler Author
      Zoë Hagler 1 year ago

      Oh, terrific! Hope it helped you get through your day!

  5. KathyJanke 2 years ago

    Intense but well taught! Give us more from Zoe!

    • Zoë Hagler Author
      Zoë Hagler 2 years ago

      Hi Kathy, Thanks for the feedback. Hopefully it was just the right amount of intense! 🙂

    • Alisa Wyatt

      Kathy we are shooting more with Zoe at this very moment! Stay tuned for new classes coming soon :).

  6. Mary
    Mary 2 years ago

    Great class – !
    Look forward to more with Zoe.

    • Zoë Hagler Author
      Zoë Hagler 2 years ago

      Thanks, Mary. Really glad you like the class. We’ll be filming more soon!

  7. 2 years ago

    Zoe’, love you pace and your cue’s. Yes please, can we have more!

    • Zoë Hagler Author
      Zoë Hagler 2 years ago

      Thanks, Belinda! It’s great to hear that. More is on the way!

  8. DKimbro 2 years ago

    Loved it! More Zoe, please!

    • Zoë Hagler Author
      Zoë Hagler 2 years ago

      Thank you, DKimbro! I’m thrilled you liked it and yes, planning to do some more!

  9. Alisa Wyatt

    Woohoo, thanks for that awesome workout Zoe, I love my morning now!

    • Zoë Hagler Author
      Zoë Hagler 2 years ago

      Thanks, Alisa! Happy to help you start your day:)

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