NonStop Mat with Zoë

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





11
This nonstop mat is the perfect way to knock out a mindful and vigorous workout when you don’t have a lot of time. Zoë’s talent for bringing you the details that make a difference while keeping the flow, will immediately put the work where it counts: in your core. You’ll forget your day and enjoy the resulting strength, control and flexibility in your muscles and your mind. Visit Zoë for private lessons and teacher training in Pasadena, CA at Zoë Pilates.  

What Others Are Saying

11 Comments

  1. KathyJanke 6 months ago

    Intense but well taught! Give us more from Zoe!

    • Zoë Hagler Author
      Zoë Hagler 6 months ago

      Hi Kathy, Thanks for the feedback. Hopefully it was just the right amount of intense! 🙂

    • Alisa Wyatt

      Kathy we are shooting more with Zoe at this very moment! Stay tuned for new classes coming soon :).

  2. Mary
    Mary 7 months ago

    Great class – !
    Look forward to more with Zoe.

    • Zoë Hagler Author
      Zoë Hagler 6 months ago

      Thanks, Mary. Really glad you like the class. We’ll be filming more soon!

  3. belindapbellows@gmail.com
    belindapbellows@gmail.com 7 months ago

    Zoe’, love you pace and your cue’s. Yes please, can we have more!

    • Zoë Hagler Author
      Zoë Hagler 6 months ago

      Thanks, Belinda! It’s great to hear that. More is on the way!

  4. DKimbro 7 months ago

    Loved it! More Zoe, please!

    • Zoë Hagler Author
      Zoë Hagler 7 months ago

      Thank you, DKimbro! I’m thrilled you liked it and yes, planning to do some more!

  5. Alisa Wyatt

    Woohoo, thanks for that awesome workout Zoe, I love my morning now!

    • Zoë Hagler Author
      Zoë Hagler 7 months ago

      Thanks, Alisa! Happy to help you start your day:)

Leave a reply