The Pilates Guillotine Hanging Bat Exercise with Junghee Won

Hanging Bat on the Guillotine

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Junghee demonstrates how to teach a couple of super advanced variations on the Guillotine, including the Hanging Bat exercise. It's her student MiJin Kim's first time practicing these moves which should make you even more impressed at how easy she makes it look! Visit Junghee at Can-Do Fitness.

What Others Are Saying


  1. mb008 2 years ago

    That was amazing! Thank you for showing that!

    Reminded me of the kips we used to do in gymnastics but we *never* hung all the way upside down!

  2. Junghee Won Author
    Junghee Won 3 years ago

    Thank you ewapilates! Visit my classes at Pilatesology again!! 🙂

  3. ewapilates
    ewapilates 3 years ago

    Dear Junghee, so great to watch your classess again! BE back soon:) Thank You:)

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