Getting to the Bottom of It Part 1

Basic Level

Teacher

Video Time

11:34

Equipment Needed

Mat
Standing Pilates & The Wall

Share Workout

Find Similar Classes for

Other Workouts You Might Like

15:54

C-Curve as Joe Pilates Taught It

17:17

8 Hands On Cues Every Teacher Should Know

Kathi Ross Nash Pilates Long Pole Workout

30:45

Long Pole Body Makeover

Kathi Ross Nash