Getting to the Bottom of It Part 1

Basic Level

Teacher

Video Time

11:34

Equipment Needed

Mat
Standing Pilates & The Wall

Share Workout

Find Similar Classes for

Other Workouts You Might Like

C-Curve tips with Sonjé Mayo

15:54

C-Curve as Joe Pilates Taught It

8 Hands On Cues Every Pilates Teacher Should Know

17:17

8 Hands On Cues Every Teacher Should Know

Tips for Teaser 1

9:32

Tips for Teaser 1

Victoria Torrie-Capan