Get Long on the Spine Corrector . Brett Howard
51:39
Join Brett for a workout on Joe Pilates genius device that makes space in your entire body for the long lean look of a dancer. You’ll stretch out your hips, chest, upper back and thighs all the while creating stronger abdominals and balanced back muscles. Brett guides you through the exercises with the details that create change in your body and for teachers he shows how to provide hands-on assistance where it benefits the body most. It’s a fresh take on the exercises from the mat while providing both challenge and assistance from the barrel. Visit Brett at his studio The Pilates Haus.
What Others Are Saying
3 Comments
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As always, clean, consistent, flowing, and solid direction. With such a good pace, the learning just gets in there, and feels great!
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Messed up the voting . Meant to give it five stars
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Awesome class! Miss you both like crazy. xx, Kerry
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