Classical Pilates Mat, Part 2

Classica Pilates Mat Sequence Breakdown

Observe & Learn

Teacher

Video Time

78:00

Equipment Needed

Mat

Share Workout

Find Similar Classes for

Other Workouts You Might Like

34:12

Goals of the Intermediate Mat

Kathi Ross Nash

C-Curve tips with Sonjé Mayo

15:54

C-Curve as Joe Pilates Taught It

The Original Pilates Mat with Jay Grimes

35:42

The Original Mat One on One