Arm Weight Swakate Series

Watch a Preview

Arm Weight Swakate Series

For the complete workout

Intermediate Level

Teacher

Gina Papalia

Workout Tempo

Steady

Equipment Needed
  • Mat with Arm or Leg Weights
Share Workout
Find Similar Classes for

Other Workouts You Might Like

25:44

Uplifting Intermediate Mat

Lynann Escatel

56:00

Fabulous Form Mat with Alisa

Alisa Wyatt

21:52

Engage Your Body Free Your Arms

Brett Howard