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Class Type

Level

Duration

Workout Tempo

Equipment

Teacher

Observe & Learn

Focus

Language

Sort By

Intermediate Arm Chair Workout

37:13

Arm Chair BodyLift

Nicole Smith

Intermediate | Steady

Advanced Arm Chair Workout

20:46

Arm Chair Rollback Bar

Nicole Smith

Advanced | Steady

Arm Chair Workshop with Sonjé

1:27:49

Arm Chair Workshop with Sonjé

Sonje Mayo

Observe & Learn

Pilates Workshop on the Rowing Series

1:51:41

Rowing Around the System

Gloria Gasperi

Observe & Learn

Pilates Arm Chair Tutorial

22:29

Correcting Posture with the Arm Chair

Fabien Menegon

Observe & Learn

Pilates Basic Arm Chair Workout with Chris Robinson

6:51

Arm Chair Basics with Chris

Chris Robinson

Basic | Steady

Arm Chair Workout with Sonjé Mayo

34:33

Not for Babies Chair Workout

Sonje Mayo

Advanced | Slow

Exercises on the Baby Chair vs Reformer

19:02

Arm Chair Alternatives

Nicole Smith

Intermediate | Steady

Arm Chair workshop with Inelia Garcia

2:01:40

Details of the Arm Chair with Inelia Garcia (PORTUGUESE w/ENGLISH SUBTITLES)

Inelia Garcia

Observe & Learn

5:03

Arm Chair Tips for Teaching

Sandy Shimoda

Observe & Learn

38:07

Arm Chair with Sonjé

Sonje Mayo

Observe & Learn

3:00

Archival Baby Chair with Jack

Alisa Wyatt

Observe & Learn

51:50

Full Studio Teachers Workout

Lori Coleman-Brown

Observe & Learn

18:13

Breast Cancer Recovery for Teachers

Sandy Shimoda

Observe & Learn

1:19:01

Chairs & Barrels Workshop

Victoria Torrie-Capan

Observe & Learn

7:15

Arm Chair Rowing Sequence

Sandy Shimoda

Observe & Learn

1:26:10

Repair-by-Arm Chair Workshop (with Turkish Translation)

Mejo Wiggin

Observe & Learn

8:58

Quick Arm Chair Flow

Lauren Stephen

Advanced | Steady

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