Airplane Board How To

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Junghee shows how to use the Airplane Board to practice the advanced exercise Airplane. Her student ChoYi demonstrates as she guides you through key safety tips, notes for aligning different bodies on the table and what to look for and feel when practicing the exercise. To finish you’ll see the exercise practiced with flow, it’s so fun!! Visit Junghee at Can-Do Fitness.
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Rating: 4.3/5 (7 votes cast)

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7 Comments

  1. soul_eil
    soul_eil 6 months ago

    You’re both so adorable, great tutorial!

  2. joesmat 10 months ago

    Dear Junghee:

    Why don’t you put together a Super Advanced Mat workout with you personally demonstrating!
    Just like you did years ago in Peter Fiasca’s DVD mat series!
    Your Teaser 4 on that DVD was the BEST!
    You look as fit now as you did nearly a decade ago.
    I learned the matwork from that DVD series.

    • Junghee Won Author
      Junghee Won 10 months ago

      Thank you always Joesmat ! I’m not sure that I can perform like years ago. Thank you for your dedication in Pilates. You are so awesome!

  3. Luna
    Luna 10 months ago

    Thank you, Junghee and ChoYi. It’s very good to see you together here. Actually I’ve met Junghee at leaf pilates, Seoul 2 years ago and Choyi at True Pilates last year 🙂

  4. robertapilates 10 months ago

    😊 thank youu

    • Junghee Won Author
      Junghee Won 10 months ago

      Thank you for watching! 🙂

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