Apparatus: Whole Studio

Pilates Workouts That Target Your Center of Gravity

Body Boost

By Jessica Marcussen on February 21, 2025

How to Avoid Hip Alignment Mistakes

Avoid Hip Alignment Mistakes

By Jessica Marcussen on February 21, 2025

Pilates Workshop on Twisting

Let’s Twist Again Workshop

By Gloria Gasperi on February 16, 2025

BodyRock Series Led By Monica Felix

BodyRock Series

By Monica Felix on January 24, 2025

Pilates Client Assessment & System Exercises 

Client Assessment & System Exercises 

By Nicole Smith on December 22, 2024

Pilates Circuit Workshop

Pilates Circuit Workshop

By Gloria Gasperi on December 22, 2024

Workout for Hikers

Get Hiking Studio Workout

By Veronica Ruiz on December 15, 2024

Pilates Workshop to Improve Teaching Confidence

Become Your Own Teacher

By Gloria Gasperi on December 8, 2024

Mat & Reformer Series

Pilates Power Set Series

By Nicole Smith on October 6, 2024

Pilates Workshop on the Rowing Series

Rowing Around the System

By Gloria Gasperi on September 22, 2024

Pilates Equipment Safety

Pilates Equipment Safety Mistakes

By Shari Berkowitz on September 22, 2024

Pilates Rolling Workshop

Inside Rolling Workshop

By Victoria Torrie-Capan on September 15, 2024