Apparatus: Reformer

Reformer Workout introducing the Down Stretch and Semi-Circle

8 Step Classical Reformer – Step 6

By Fabien Menegon on September 3, 2023

Reformer Workout Introducing the Swan

8 Step Classical Reformer – Step 7

By Fabien Menegon on September 3, 2023

Reformer Workout with Side & Front Splits Breakdown

8 Step Classical Reformer – Step 8

By Fabien Menegon on September 3, 2023

Tips for Horseback Front & Reverse Horseback

Tips for Horseback Front & Reverse Horseback

By Fabien Menegon on August 20, 2023

Tips for Tendon Stretch with Yumi

Tips for Tendon Stretch with Yumi

By Yumi Shine Sedgwick on August 20, 2023

How to do Horseback on the Reformer

Pilates Hacks: Horseback on Reformer

By Alycea Ungaro on August 13, 2023

Snake Twist Tips with Nicole Smith

Snake Twist Tips with Nicole

By Nicole Smith on August 13, 2023

Intense Advanced Reformer Workout with Juan Estrada

Studio Burn: Reformer

By Juan Estrada on August 6, 2023

Second Long Box Tutorial

Second Long Box Tutorial

By Fabien Menegon on July 30, 2023

Short Box Tips with Nicole Smith

Short Box Tips with Nicole

By Nicole Smith on July 23, 2023

How to do the Semi-Circle on the Reformer

Pilates Hacks: Semi-Circle

By Alycea Ungaro on July 23, 2023

10 Minute Intermediate Reformer Workout

Sweaty 20 Reformer

By Yumi Shine Sedgwick on July 16, 2023