Apparatus: Reformer

Feel Good Reformer Flow

By Amy Berger on October 22, 2023

Short Spine Tips with Nicole

By Nicole Smith on October 15, 2023

Reformer Magic

By Juan Estrada on October 15, 2023

Advanced Side Sit Ups Tips

By Fabien Menegon on October 8, 2023

Pelvic Sunglasses Reformer

By Lori Coleman-Brown on September 24, 2023

Tendon Stretch Side Tips with Nicole

By Nicole Smith on September 24, 2023

Pelvic Lift on the Reformer Tips

By Fabien Menegon on September 10, 2023

8 Step Classical Reformer Program

By Fabien Menegon on September 3, 2023

8 Step Classical Reformer – Step 1

By Fabien Menegon on September 3, 2023

8 Step Classical Reformer – Step 2

By Fabien Menegon on September 3, 2023

8 Step Classical Reformer – Step 3

By Fabien Menegon on September 3, 2023

8 Step Classical Reformer – Step 4

By Fabien Menegon on September 3, 2023