Tempo: Steady

Advanced Reformer with Monica Felix

BodyRock Reformer

By Monica Felix on January 24, 2025

Core Burn Mat Workout

Core Burn Mat

By Monica Felix on January 24, 2025

Pilates Mat Workout with Hand Weights

Define & Refine Mat

By Marina Urbina on January 19, 2025

Pilates Progressive Mat Series with Kim Reis

Intermediate to Advanced Series Class 1 – Powerhouse

By Kim Reis on January 18, 2025

Pilates Mat Workout with Hips Overhead Exercises

Intermediate to Advanced Series Class 2 – Hips Overhead

By Kim Reis on January 18, 2025

Intermediate to Advanced Pilates Mat Series with Kim Reis

Intermediate to Advanced Series Class 3 – Side Strength

By Kim Reis on January 18, 2025

Pilates Workout to Improve Your Plank

Intermediate to Advanced Series Class 6 – Plank

By Kim Reis on January 18, 2025

Workout Introducing Spinal Extension Exercises

Intermediate to Advanced Series Class 7 – Spinal Extension

By Kim Reis on January 18, 2025

Intermediate to Advanced Series Class 8 - Push Ups

Intermediate to Advanced Series Class 8 – Push Ups

By Kim Reis on January 18, 2025

Intermediate to Advanced Pilates Series with Kim Reis

Intermediate to Advanced Series Class 10 : Rolling

By Kim Reis on January 18, 2025

Intermediate to Advanced Pilates Workout Series

Intermediate to Advanced Series Class 12 – Flexibility

By Kim Reis on January 18, 2025

Pilates Workout Introducing High Scissors and Bicycle

Intermediate to Advanced Series Class 13 – Hips Suspend

By Kim Reis on January 18, 2025