Tag: Pilates

What spring color do I use?

What Reformer springs do I use?

By Alisa Wyatt on August 29, 2020

The Shape of All Things Pilates: The Arched Back

The Shape of All Things Pilates: The Arched Back

By Andrea Maida on December 17, 2013

The Shape of All Things Pilates

By Andrea Maida on August 26, 2013

Inside the Pilates Studio: Karen Frischmann

By Andrea Maida on May 15, 2013

The Entire Mat is in the Short Box

By Andrea Maida on April 11, 2013

Inside the Pilates Studio: Kara Wily

By Andrea Maida on September 30, 2012

The Results are in! Chapter II

By Andrea Maida on July 7, 2012

Random Acts of Pilates

By Andrea Maida on June 17, 2012

The Teaser: The Truth Will Prevail

By Andrea Maida on June 10, 2012

Inside the Pilates Studio: Christina Maria Gadar

By Andrea Maida on June 3, 2012

The 5 Parts of the Mind

By Andrea Maida on May 27, 2012

O, be some other name!

By Andrea Maida on May 12, 2012

Teaching Clients Autonomy

By Sandy Shimoda on March 25, 2012

Two-Way Stretch Mat

By Sandy Shimoda on March 18, 2012

Pilates is good for your Heart

By Alisa Wyatt on February 14, 2012