Magic Circle
Intermediate Level
If you love tough workouts, this is the program for you! Grab your Magic Circle and get ready to feel the burn. Choose your skill level and follow the weekly plan for 2-4 workouts per week. We include both long and short classes so feel free to choose a shorter class on days you have less time. Join us and discover the magic!
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WEEK 3: Work Some Magic Mat (30 min)
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Magic Circle
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You’re in for a treat with this fun, flowing Magic Circle Mat! Molly makes it look easy but as you’ll discover, she’s using the circle to test your strength, control and agility. The circle very quickly pulls your middle together and makes you feel connected and strong—if it wasn’t such hard work, you’d call it magic. In addition to some of the common ways to use the circle, Molly adds some interesting variations that will wake up your brain along with your body. This is a perfect workout for anyone with a previously strong practice looking to recover core strength after time away from Pilates. Find Molly in Santa Monica at Phoenix Classical Pilates and follow her on Instagram @phoenixsantamonica.
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You’re in for a treat with this fun, flowing Magic Circle Mat! Molly makes it look easy but as you’ll discover, she’s using the circle to test your strength, control and agility. The circle very quickly pulls your middle together and makes you feel connected and strong—if it wasn’t such hard work, you’d call it magic. In addition to some of the common ways to use the circle, Molly adds some interesting variations that will wake up your brain along with your body. This is a perfect workout for anyone with a previously strong practice looking to recover core strength after time away from Pilates. Find Molly in Santa Monica at Phoenix Classical Pilates and follow her on Instagram @phoenixsantamonica.
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Magic Circle
17 Videos
INTRODUCTION
00:49
