Blog

Challenging Pilates Magic Circle Workout

Follow Along Magic with Sonjé

By Sonjé Mayo on June 19, 2022

Pilates History

Interview with Phoebe Higgins

By Phoebe Higgins on June 19, 2022

Pilates tips with Brett Howard

Reformer Thigh Stretch Tips

By Brett Howard on June 19, 2022

Intense Pilates Series

Intensity Mat Series

By Gina Papalia on June 5, 2022

Quick Pilates Leg Workout

Intensity Mat: Legs

By Gina Papalia on June 5, 2022

Intermediate Pilates Mat Workout with Gina Papalia

Intensity Mat: Arms

By Gina Papalia on June 5, 2022

Quick Magic Circle Workout

Intensity Mat: Abs

By Gina Papalia on June 5, 2022

10 Minute Pilates Cardio Workout

Intensity Mat: Cardio

By Gina Papalia on June 5, 2022

Classical Pilates History

Interview with Sarita Allen

By Sarita Allen on May 29, 2022

pilates exercises for seniors

Kathy Grant’s Before the Hundred Exercises

By Sarita Allen on May 29, 2022

Pilates Arm Focused Workout with Phoebe Higgins

Arm Weights Mat with Phoebe

By Phoebe Higgins on May 29, 2022

exercises for tight hamstrings

Bend Your Knees for Tight Hamstrings

By Shari Berkowitz on May 22, 2022