Blog

Daily Pilates Mat Workout with Chris Robinson

Daily Mat with Chris

By Chris Robinson on July 24, 2022

Pilates History

Leila May Makdissi’s Memories of Nadja Coury

By Gina Papalia on July 24, 2022

Reformer Long Box Tips

Reformer Long Box T Straps

By Lori Coleman-Brown on July 17, 2022

Reformer tips

Stomach Massage Series with Jay Grimes

By Jay Grimes on July 17, 2022

Advanced Pilates Workout with Carrie Russo

Heat It Up Reformer

By Carrie Russo on July 17, 2022

Reformer Workout Goals Series

Reformer Goals Series

By Mariano Dolagaray on July 3, 2022

Tendon Stretch Exercise on the Reformer

Reformer Goals 1 of 3 – Tendon Stretch

By Mariano Dolagaray on July 3, 2022

Improve your Teaser on the Refomer

Reformer Goals 2 of 3 – Teaser

By Mariano Dolagaray on July 3, 2022

Improve Snake Twist

Reformer Goals 3 of 3 – Snake Twist

By Mariano Dolagaray on July 3, 2022

Pilates Workshop with Kathryn Ross Nash

100 Variations of the Hundred Workout

By Kathi Ross Nash on June 26, 2022

Fun Ladder Barrel Workout with Carrie Russo

Fun Ladder Barrel

By Carrie Russo on June 26, 2022

Pilates Reformer tips

Tips for Reformer Headstands with Jay

By Jay Grimes on June 26, 2022