Level: Advanced

Intermediate to Advanced Series Class 7 – Spinal Extension

By Kim Reis on January 18, 2025

Intermediate to Advanced Series Class 8 – Push Ups

By Kim Reis on January 18, 2025

Intermediate to Advanced Series Class 10 : Rolling

By Kim Reis on January 18, 2025

Intermediate to Advanced Series Class 11 – Flow

By Kim Reis on January 18, 2025

Intermediate to Advanced Series Class 12 – Flexibility

By Kim Reis on January 18, 2025

Intermediate to Advanced Series Class 13 – Hips Suspend

By Kim Reis on January 18, 2025

Intermediate to Advanced Series Class 14 – Flow

By Kim Reis on January 18, 2025

Gold Star Mat

By Carrie Russo on December 22, 2024

Pilates Snack Attack

By Molly Niles Renshaw on December 8, 2024

Reverse Magic

By Tiziana Trovati on November 17, 2024

Revive & Thrive Mat

By Marina Urbina on October 27, 2024

Cadillac for Core Strength

By Niedra Gabriel on October 27, 2024