Language: Portuguese

Pilates Intermediate Mat Workout with Minimal Cues with Kim

Quiet Mat with Kim

By Kim Reis on October 18, 2021

Intermediate Pilates Mat workout with Sarita Allen

The Floating Mat

By Sarita Allen on October 13, 2021

Spine Safe Intermediate Pilates Series

No Flexion Mat Series

By Alisa Wyatt on September 27, 2021

Intermediate Pilates Mat for Osteoporosis

No Flexion Mat – Class 3 of 4

By Alisa Wyatt on September 27, 2021

Intermediate No Flexion Pilates Mat Workout

No Flexion Mat – Class 4 of 4

By Alisa Wyatt on September 27, 2021

Pilates mat workout for Rejuvenation with Alycea Ungaro

Mat Rejuvenation

By Alycea Ungaro on September 17, 2021

Pilates Reformer workout with Shari Berkowitz

Resist Your Springs Reformer

By Shari Berkowitz on September 1, 2021

Pilates Mat Workout for Dancers with Phoebe Higgins

Dancers Mat with Phoebe

By Phoebe Higgins on August 30, 2021

Pilates Hamstring Lengthening Mat with Simona Cipriani

Hamstring Lengthening Mat

By Simona Cipriani on August 23, 2021

Fun Advanced Pilates Mat with Carrie Russo

Advanced Flow Fun with Carrie

By Carrie Russo on August 9, 2021

Wunda Chair Workout with Sonjé Mayo

The Wunda Body with Sonjé

By Sonjé Mayo on July 30, 2021

Cadillac Intention Workout

Cadillac Intention Workout

By Lori Coleman-Brown on July 12, 2021