Language: Greek Subtitles

Big Scissors Tips with Lori Coleman Brown

By Lori Coleman-Brown on January 28, 2022

At Home Core Workout

Core Love Mat

By Nicole Smith on January 24, 2022

Reformer Footwork Deep Dive with Sonjé Mayo

Reformer Footwork Deep Dive with Sonjé

By Sonjé Mayo on January 21, 2022

Pilates Leg workout with Mariano Dolagaray

Intensity Legs with Mariano

By Mariano Dolagaray on January 17, 2022

Reformer Workout for Teachers in Training

Reformer for Teachers in Training

By Simona Cipriani on January 12, 2022

Pilates Mat Workout for Teachers in Training

Mat for Teachers in Training

By Simona Cipriani on January 10, 2022

Pilates Short Spine Pet Peeves with Sonjé Mayo

Short Spine Pet Peeves with Sonjé

By Sonjé Mayo on January 7, 2022

Decompress Your Spine With Pilates

Decompress Your Spine Class 1 of 5

By Shari Berkowitz on January 5, 2022

Decompress Your Spine

Decompress Your Spine Class 4 of 5

By Shari Berkowitz on January 5, 2022

Semi Circle tips

Tips for the Semi Circle on the Reformer with Victoria

By Victoria Torrie-Capan on January 2, 2022

Snake & Twist on the Reformer

By Cary Regan on January 2, 2022

Classical Pilates Mat Exercises

Control Balance on the Mat EXPLANATION

By Sandy Shimoda on January 2, 2022