Language: English Subtitles

Pilates Saw & Criss Cross Mistakes

Are You Making This Mistake in Saw & Criss Cross?

By Shari Berkowitz on March 3, 2024

Elephant & Knee Stretches Tutorial for Beginners

Elephant & Knee Stretches Tutorial for Beginners

By Fabien Menegon on March 3, 2024

Reformer Workout to Realign Posture

Heart Opening Reformer

By Yumi Shine Sedgwick on March 3, 2024

Intermediate Wunda Chair Workout Under 30 Minutes

Vitality Wunda

By Mariano Dolagaray on February 18, 2024

Advanced Wunda Chair Workout with Twists

Juicy Wunda

By Mariano Dolagaray on February 18, 2024

Advanced Cadillac Workout for Athletes

Athlete’s Cadillac + Beanbag Bonus

By Nicole Smith on February 11, 2024

Step-by-Step to Balance Control Off on the Reformer

Step-by-Step to Balance Control Off

By Lori Coleman-Brown on February 11, 2024

Your Pelvis & the Boomerang

Your Pelvis & the Boomerang

By Shari Berkowitz on February 11, 2024

Quick Flow Advanced Pilates Mat

Sunny Mat

By Gloria Gasperi on February 4, 2024

Pilates Stomach Massage Troubleshooting

Stomach Massage Troubleshooting

By Fabien Menegon on February 4, 2024

Intermediate to Advanced Wunda Chair Workout

Wunda Star Workout

By Simona Cipriani on February 4, 2024

Intermediate Reformer Flow with Yumi Shine

Flow & Glow Reformer

By Yumi Shine Sedgwick on January 28, 2024