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13/01/2014 2:00 am
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If your home Reformer doesn't have a box or sits low on the floor, this class shows you how to practice all of the exercises done on a professional Reformer like the one used in this video. It's hard to find a better home coach than celebrity trainer Mari Winsor and here she guides you through a time saving Intermediate level workout that targets trouble spots while giving you a whole body workout. Follow along with Mari's motivating tips and goals for each movement and you're on your way to a whole new body! Visit Mari at her website, www.WinsorFit.com. This class was filmed at her studio, Winsor Pilates in West Hollywood.
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28/01/2014 2:08 am
Thanks Mari.. great class:)
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05/01/2020 2:44 am
Wow! This class is gold! So good to have this class with Mari on Pilatesology!!