Teacher’s Tower

Show Me...
Level
Duration
Apparatus
Teacher
Workout Tempo
Focus
Observe & Learn
Other Languages
 
   

Watch the preview





23
Join Kathryn Ross Nash and teachers Jessica Marcussen and Katie Yip for a killer workout on the Tower or Cadillac! You’ll love Kathi’s creative sequencing and motivating cues that turn the simplest movement into a body transformation! Note that Kathi uses an Airplane Board for a section of this workout, you can do the whole series using only your leg springs if you don’t have one. Our thanks to Kathi’s students Jessica Marcussen and Katie Yip. For info on training with Kathi visit: KathiRossNash.com.

What Others Are Saying

3 Comments

  1. Luz Alejandra Lovern

    Thank You! amazing workout!

  2. Lucy McBride 2 months ago

    My Cadillac has had a new lease of life after that! And me!! Brilliantly challenging as always! 😄💖🙏🏻

  3. Tracy Sue Du Plessis 2 months ago

    FANTASTIC!!!!

Leave a reply