Join Kathryn Ross Nash and teachers Jessica Marcussen and Katie Yip for a killer workout on the Tower or Cadillac! You’ll love Kathi’s creative sequencing and motivating cues that turn the simplest movement into a body transformation! Note that Kathi uses an Airplane Board for a section of this workout, you can do the whole series using only your leg springs if you don’t have one. Our thanks to Kathi’s students Jessica Marcussen and Katie Yip. For info on training with Kathi visit: KathiRossNash.com.