Sculpting Tower . Niedra Gabriel
What Others Are Saying
10 Comments
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Hello! How did you know my “smile muscles” (hint, hint – not my facial smile muscles) needed a lift? Great workout! Thank you so much!
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5 Stars! Thank you!
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I have recovered enough from my broken elbow, to take this class…and I loved it even more than I loved it as a viewer. Of course I had to use much lighter springs for the upper body work, but I feel so good and energized now. Really Niedra you have the best cheerleader/teacher lilt in your voice, your corrections are supportive and informative. Thank you!
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What a playful class!!! I love the heart of this teacher, her passion for this method really shows through her direction. I just love the way she articulates and speaks 🙂
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I absolutely love this class and can’t wait until I can try it…I also like that the exerciser was learning the moves and not already an advanced exerciser. It is nice to see the corrections ;))
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I love this class Niedra!!!
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Not having Apparatus, I too absolutely concur with Lainey48, and hope Niedra will bring us more Advanced/Super Advanced Classical Matwork to include the Archival Mat & Standing work of Joseph Pilates!
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We love Niedra and plan on filming all we can with her! You can look forward to many mat classes, posture work and more :).
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Author
Thank you Lainey, I am so glad you enjoyed the class, even if you don’t have equipment. You definitely inspire me to get some intermediate classes filmed for you – I am planning to get some additional films done next month so will keep this in mind.
Keep working out,
Niedra -
You are a great instructor! I wish you would teach a class on this web site on posture. You did it on another web site that I use to subscribe to and loved it! I do not have any of this equipment but just wanted to take this class because I love your teaching. Hope you will instruct more advance mat classes on this web site.
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